Age Gracefully – Exercise Your Body and Mind

Actin Fitness is committed to providing brain and body fitness programs for seniors. We partner with retirement homes and run classes in local communities.

Here are some things you can look forward to in your classes:

  1. You can expect to increase muscle tone and bone strength along with sharpening your memory and focus
  2. Not breaking the bank. Actin Fitness prides itself on making total brain and body fitness affordable
  3. No additional monthly fees or annual dues
  4. Specialized techniques and equipment geared towards seniors
  5. A fun and social atmosphere
  6. All you need to do is show up and we take care of the rest. We are committed to the highest degree of customer service.

 
We are currently working with:

Family Physio’s Forever Young Program
Mcleod Retirement Home

For more information on programs for seniors please contact us