July 23, 2010
Memory Workout
Actin Fitness Memory Workout from Actin Fitness on Vimeo.
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Valerie Nicholls holds two honours bachelors of science degrees in Neuroscience and Integrated Science focusing towards health studies. She is also a certified Fitness Instructor Specialist and a four-time provincial figure skating champion.
Valerie has been training clients for 4 years, and prides herself in making fitness engaging, different, accessible, scientific, and results driven. In her spare time she enjoys spending time with her family, cooking, listening to music, reading, and a good experiment!
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